Ethical Gains - Vegan Fitness

About Ethical Gains - Vegan Fitness

Ethical Gains offers vegan fitness coaching and personal training, online and in person in the Netherlands. The coaching focuses on strength training, getting stronger and more muscular, and fat loss with a plant-based diet.

Online coaching

The coaching includes a personal plan, training plans, nutrition optimization, and weekly video calls. Participants can ask questions daily via WhatsApp.

• Personal training plan with training goals
• Nutrition optimization with personal calorie and protein targets
• Weekly video call
• Ethical Gainer Essentials eBook and vegan cookbook

Who it’s for

The coaching is for vegans who want to get stronger and more muscular and are willing to train at least two to three times a week.

• Vegans who want to get stronger and more muscular
• Vegans who can follow a concrete plan
• Vegans who are motivated and want to prioritize their training and meals

Packages

Coaching is available in three-, six-, or twelve-month packages. The Starter package includes a training and nutrition plan, weekly video calls, and daily availability.

• Starter: 3 months
• Medium: 6 months
• Pro: 12 months

About the coach

Timo Cools is a certified Henselmans Personal Trainer and offers personal training and online coaching. In-person personal training in the Netherlands is also available.