Zin-tact Haptonomie Enschede

About Zin-tact Haptonomie Enschede

Zin-tact Haptonomie Enschede is a practice for haptotherapy in Enschede. The practice applies haptonomy in therapy, additional coaching and workshops.

Haptotherapy

This person-centred therapy focuses on the body, experience and contact. Conversations, experiential exercises and touch help explore physical and emotional signals and patterns.

What haptotherapy can help with

• Stress symptoms and physical or emotional overload
• Pain and depressive symptoms
• Grief processing
• Difficulty with intimacy, distance, boundaries or conflicts
• Learning to recognise and express feelings better
• Greater confidence in yourself or others
• Feeling stuck, finding more calm or acceptance
• Improving relationships and communication

Haptonomy

Haptonomy helps you listen better to your body and emotions and seek balance in daily life. The approach combines touch, conversations, expression, relaxation and experiential exercises.

EMDR

EMDR can be part of haptotherapy. It is suitable, among other things, for processing distressing experiences and psychological trauma.

• Processing distressing experiences and psychological trauma
• Anxiety symptoms and phobias
• Depressive symptoms caused by distressing situations

Haptotherapy in water

Haptotherapy in water is a gentle form of haptotherapy. Water provides feedback about responses to others.

• Difficulty relaxing
• Feeling apprehensive about touch on the treatment table
• Easily losing yourself
• Exploring attachment
• Processing experiences and learning how water supports you

Pregnancy support

The practice offers connection and support during pregnancy and birth, with practical guidance.

Practical information

The practice operates at the Kottenparkcentrum, in the annex of Roessingh. If you are ill or have a condition, collaboration with a (family) doctor or another care provider can be discussed.