Retraites Centrum Vitaal

About Retraites Centrum Vitaal

Retraites Centrum Vitaal organises personal health and vitality retreats on a farm in Twekkelo, between Enschede and Hengelo. The retreats are tailored to the participant’s wishes, health and goals.

Tailored retreat

Participants decide with Wim and Nathalie when to stay and for how long. The programme and guidance are tailored to their personal situation.

• Rest and relaxation
• Recovery from stress or burnout
• More energy and vitality
• A healthier lifestyle
• Detox and cleansing
• Better sleep
• Emotional balance
• Personal development
• Mindfulness and mindful living
• Processing grief and loss
• High sensitivity (HSP)
• Relationship problems or personal questions

Guidance and activities

The retreat can include health and vitality guidance and activities focused on personal development.

• Intake and personal health plan
• Health scan
• Acupuncture
• Naturopathy
• Traditional Chinese Medicine
• Orthomolecular advice
• Nutrition advice
• Detox guidance
• Bioresonance
• Light therapy (LLLT)
• Herbal advice
• Breathing exercises
• Acupressure / relaxation massage
• Mindfulness
• Meditation
• Coaching / personal conversation
• Individual family constellations
• Walking coaching
• Relaxation exercises
• Silence and reflection

Farm and stay

The farm is set in the Twente countryside. There are various accommodation and relaxation options.

• Sauna
• Orchard
• Walking and cycling routes
• Bed & Breakfast rooms or luxury apartment
• Healthy meals or self-catering

About Wim and Nathalie

Wim guides retreats based on his experience as a naturopath, acupuncturist and homeopath. Nathalie supports people with personal development, mindfulness and emotional issues.

Enquiries

After an enquiry, Wim and Nathalie discuss the wishes and goals. They then put together a programme and the participant receives a price quote.