Hart van Mira

About Hart van Mira

Hart van MirA is an activity venue in the centre of Enschede. Mieke Vos and Arnoud Colenbrander offer, among other things, massage, therapy, Qigong, Tai Chi, and workshops there.

Activities

The activities focus on keeping the body supple, finding calm, and making connections. There are group classes, massages, therapy, and workshops.

• Holistic Massage Therapy
• Tantric massages
• Relaxation massage
• Moment massage
• Reiki
• Breathing session
• Qigong
• Tai Chi
• Tantra and Tantric Massage workshops

Qigong

The classes include gentle body movements based on Taoist techniques, concentration, and focus. Exercises from, among others, Healing Tao and the five elements are covered.

• The Harmony of the 5 Elements
• Exercises from Healing Tao
• Inner Smile
• Swimming Dragon
• The 8 Brocades
• The Heavenly Circle
• The Flying Crane
• Quan Shi Yin Shi Qigong
• Primordial Qigong

Space rental

The group space is available for group classes and workshops. A practice room and a furnished massage room are also available to rent.

• Group space
• Practice room of around 28 m2
• Massage room by half-day