Chr. Gymnastiek-Vereniging "Sparta-Wilhelmina"

About Chr. Gymnastiek-Vereniging "Sparta-Wilhelmina"

Chr. Gymnastiek-Vereniging Sparta-Wilhelmina is a gymnastics club offering classes for different age groups. Its programme includes preschool gymnastics, gymnastics and fitness training.

Classes

Classes range from preschool gymnastics and gymnastics for girls to selection training and fitness training for men.

• Preschool gymnastics, ages 4-6
• Girls’ gymnastics, ages 6-9
• Girls’ gymnastics, ages 9 and over
• Selection groups 1, 2 and 3
• Fitness training for men

Preschool gymnastics

Children are introduced to movement and gymnastics through play. They practise climbing, scrambling, balancing and jumping, among other things.

Gymnastics and selection training

The gymnastics classes include basic exercises and exercises on apparatus. The selection groups work on strength, flexibility and fitness, among other things.

Fitness training

The men’s fitness group trains on Tuesday evenings. The session includes muscle exercises and a ball game, with volleyball during the last half hour.