Your Coach

About Your Coach

Your Coach is a coaching and training business in Emmen. It offers lifestyle coaching, personal training and padel training, in person and online where indicated.

Services

Lifestyle coaching focuses on improving lifestyle and losing weight. Personal training is tailored to the goal; padel training covers technique, tactics and fitness.

• Lifestyle coaching
• Personal training
• Padel training

Lifestyle coaching

The programme includes personal support, a meal plan and variation lists, a workbook and exercise advice. There are six consultations over four months; online coaching is also available.

• Personal meal plan and variation lists
• Workbook
• Advice on when you exercise
• Access to our app
• Health check (except with online coaching)
• BMR calculation
• Set check-in day
• Unlimited email contact
• Intake + 5 consultations

Padel training

Training is for beginners, experienced players and serious competitive players. A session lasts 60 minutes and is for one to four people; court hire is included. Training takes place at two named locations and can also be held on a court you have booked yourself.

• Technique
• Tactics
• Fitness
• Parc Sandur Emmen
• Plaza Sportz Coevorden

Introductory meeting and appointments

A no-obligation introductory meeting is free and lasts 30 minutes. Lifestyle coaching can take place at the practice or online via Teams; appointments can be rescheduled or cancelled free of charge up to 24 hours in advance.

• At the practice at Weerdingerstraat 83
• Online via Teams

Reimbursement

Lifestyle coaching may be reimbursed in full or in part by many health insurers under supplementary insurance. The reimbursement varies by insurer and policy.

• Affiliated with BGN (Dutch Association of Lifestyle Coaches)

Location

Your Coach is based on Weerdingerstraat in Emmen. Coevorden and a court booked by the client are also mentioned for padel training.

• Weerdingerstraat 83, Emmen
• Parc Sandur, Emmen
• Plaza Sportz, Coevorden