Cordes sport- en prestatiepsychologie

About Cordes sport- en prestatiepsychologie

Cordes sport- en prestatiepsychologie offers sports psychology guidance and workshops in Drenthe, including in Emmen, Assen and Roden, and online. The guidance is for athletes and other performers, such as musicians, and can take place individually or in groups.

Guidance

Individual sports psychology guidance is tailored to goals and development. A regular session lasts 50 minutes.

• One-to-one sports psychology guidance
• Workshops

Topics

The guidance can cover mental skills and performance in sport and daily life.

• Competition nerves and fear of failure
• Self-confidence
• Mental wellbeing
• Focus and concentration
• Consistency in performance
• Motivation and setting goals
• Mental resilience and coping
• Dealing with setbacks and injuries
• Communication and team dynamics
• Time and stress management

Who it is for

The guidance is for athletes and performers, including musicians, and can also be offered to groups.

• Athletes from youth and amateur to elite level
• Performers, such as musicians
• Teams and organisations

Locations and appointments

Sessions can take place in Emmen, Roden or online. Appointments are available on location in Assen or Emmen; a free 5 to 10-minute telephone conversation can be scheduled beforehand.

• Emmen
• Assen
• Roden
• Online