Vrijuit

About Vrijuit

Vrijuit is a psychological care practice in Eindhoven. The therapists provide individual psychological treatment for adults with mild to moderate mental health problems.

Reasons for seeking help

People can seek help with questions and problems relating to life stages, self-image, anxiety, depression, burnout, grief and trauma.

• Life stage questions and meaning
• Self-image and identity
• Anxiety and mild compulsions
• Depression, burnout or stress-related exhaustion
• Grief
• Single-incident trauma
• Concentration problems

Treatment methods

The practice uses ACT, outdoor psychology and EFT. Where appropriate, body-oriented, creative and systemic approaches and mindfulness may be used.

• ACT (Acceptance & Commitment Therapy)
• Outdoor psychology
• EFT (Emotion Focused Therapy)
• Body-oriented approaches
• Creative approaches
• Systemic approaches
• Mindfulness

Approach

The process starts with a free introductory meeting of about twenty minutes. Sessions take place at the practice in Eindhoven or outdoors in nature; there are no fixed programmes or compulsory packages.

• Introductory meeting
• Individual session

Location and accessibility

The practice is on Carmelitessenstraat in Eindhoven. Sessions can take place indoors or outdoors.

• Practice room
• Outdoors in nature
• Parking options
• 10 minutes by bicycle from Eindhoven Centraal
• Easy to reach by public transport