Eefke Scheepers PSYCHOLOGIE & COACHING

About Eefke Scheepers PSYCHOLOGIE & COACHING

Eefke Scheepers PSYCHOLOGIE & COACHING is a psychology practice in Eindhoven. The practice offers treatment, individual support and coaching aimed at building resilience, including Acceptance and Commitment Therapy (ACT) and mindfulness. Individual support can also take place outdoors, walking through the woods or across Stratumse Heide.

Support and coaching

Individual support focuses on the person's situation and goals. It can focus on awareness, skills for strengthening resilience and practical guidance for daily life. In addition to conversations, clients have access to a digital learning environment with explanations and exercises.

• Therapy
• Tailored coaching programme
• Brain and stress education
• Digital learning environment with inspiration, explanations and exercises

Approach

The practice uses different forms of treatment that increase awareness, focus on what is happening in the here and now, and include bodily signals. A programme starts with a free, no-obligation introductory meeting to discuss questions and expectations.

• Acceptance and Commitment Therapy (ACT)
• Mindfulness
• Experiential learning

Outdoor psychology

Individual support can take place outdoors, walking through the woods or across Stratumse Heide. The outdoors and nature are used, among other things, for experiential work and to focus on what is happening in the body.

• Walking sessions through the woods
• Walking sessions across Stratumse Heide

Areas the practice supports

The practice focuses on resilience and how someone deals with complaints and challenges. Eefke Scheepers PSYCHOLOGIE & COACHING treats, among other things, tension-related complaints, anxiety, mood problems, burnout, stress-related complaints and chronic pain.

• Tension-related complaints
• Anxiety complaints
• Mood problems
• Burnout
• Stress-related complaints
• Chronic pain