Cotraad psychologie.

About Cotraad psychologie.

Cotraad psychologie. is a recognised NIP (Dutch Institute of Psychologists) psychologist in Eindhoven. The practice offers individual treatment, individual (systemic) constellations and group training for psychosocial complaints and issues.

Individual treatment

Together, you look at what is going on, strengths and complaints, and possible causes. Treatment aims to build resilience and support recovery.

• Cognitive behavioural therapy
• IBSR (inquiry based stress reduction)
• (Systemic) constellations
• Solution-focused therapy
• ACT (Acceptance and Commitment Therapy)
• Yucel Method
• COMET
• Insight-oriented therapy

Complaints and issues

Cotraad treats a range of psychosocial complaints and issues.

• Mood complaints and depression
• Problems relating to others
• Anxiety and panic
• Grief
• Low self-esteem
• Lack of energy, burnout, bored-out and overload
• Difficulty setting boundaries
• Worrying
• Relationship problems (one-sided relationship therapy)
• Life-stage issues
• Physical complaints
• Distressing experiences
• Problems at work
• Difficulty managing emotions
• Sleep problems
• Breaking patterns
• Addiction problems where someone is still functioning in daily life
• Other psychosocial problems

Individual (systemic) constellations

An individual constellation uses figurines and other materials to bring an issue into view. The person raising the issue works one-to-one, without other participants.

• Relationships
• Parenting
• Illnesses
• Unexplained feelings and thoughts
• Addictions
• Depression
• Restlessness / stress
• Problems at work

Training

The group training sessions bring together people with similar questions and problems. The courses consist of eight two-hour sessions.

• Living life to the full / ACT training
• Improve your self-esteem
• Improve your communication

Practical information

You can seek help without a referral from your GP and without a diagnosis. The waiting time is 3 to 5 weeks, unless stated otherwise.