Oefentherapie Cesar Francine van der Touw

About Oefentherapie Cesar Francine van der Touw

Oefentherapie Cesar Ede offers Cesar exercise therapy and body-oriented treatment in Ede and Arnhem. The practice focuses, among other things, on posture, movement, breathing, stress and sleep problems.

Treatments

Treatment is tailored to the individual situation and goals. The approach combines body-oriented and behaviour-focused methods.

• Cesar exercise therapy
• Feldenkrais
• Dixhoorn Method
• Sleep exercise therapy
• ACT (Acceptance and Commitment Therapy)
• Body-oriented treatment
• Psychosomatic exercise therapy

Who it is for

The therapy is suitable for people of all ages and is used for a range of complaints and recovery needs.

• Stress-related or unexplained complaints
• Breathing problems
• Sleep problems
• Chronic pain and fatigue
• Posture and movement complaints
• Difficulty relaxing, maintaining boundaries and keeping balance

Approach

Everyday activities and movement patterns are reviewed together to explore possible causes of complaints. A personal treatment plan is then drawn up; the active approach also includes exercises to do at home.

• Personal treatment plan
• Exercises to do at home

Locations

Treatments take place in Ede and at De Behandelbank in Arnhem.

• Mondriaanstraat 15 / Sterkerij 23, 6717 SC Ede
• De Behandelbank, Hollandweg 52, 6843 JP Arnhem

Practical information

No referral letter is needed. Appointments can be requested via the contact form, by phone or by email.

• Payment within 14 days
• Please bring your own towel to appointments