RustPunt Counselling praktijk voor stressvermindering, burn out begeleiding en psychosociale therapie

About RustPunt Counselling praktijk voor stressvermindering, burn out begeleiding en psychosociale therapie

RustPunt Counselling is a practice in Dordrecht for stress reduction, burnout support and psychosocial therapy. The practice offers support with stress-related complaints and high sensitivity, at the practice or online.

Support

The support focuses on gaining insight into the situation and finding the cause of problems. Various methods are used.

• Counselling
• Psychosocial therapy
• Hypnotherapy
• Breathing coaching
• Mindfulness
• Breathing therapy
• Bodywork
• Creative methods
• Visualisations

Complaints and requests for help

The practice specialises in stress-related complaints and high sensitivity. Clients can also seek help with other problems.

• Stress and burnout
• Anger and sadness
• High sensitivity/high sensory sensitivity
• Anxiety and phobias, for example fear of failure
• Insecurity/low self-esteem
• Emotional complaints during the (peri)menopause
• Sleep problems
• Unhelpful behaviour/patterns
• Family problems
• Emotional eating
• Difficulty setting boundaries
• Hyperventilation/unhealthy breathing pattern

Hypnotherapy

Hypnotherapy can be used as a standalone session or as part of a programme. During the session, the client remains in control and the approach is explained.

• Processing fear, sadness and anger
• Improving self-image
• Strengthening or reducing behaviour
• Stopping smoking
• Removing the cause of eating problems
• Sleeping better
• Resolving or reducing fears or worrying
• Improving (sports) performance

Practical information

There is a practice room in Dordrecht and support is available by video call. Training courses can also be taken online. A no-obligation introductory meeting is possible.

• Young people aged 16 and over and adults
• Online support by video call
• Training courses also online