Intense Lifestyle Gym
Gym · Dordrecht
5.0128 reviews · GoogleIntense Lifestyle Gym in Dordrecht is listed under Gym. The listing shows 27 services. Prices start at €22. On Google it has 5.0 out of 5 from 128 reviews.
About Intense Lifestyle Gym
Intense Lifestyle Gym is a gym in Dordrecht. The gym offers group classes, personal training and a lifestyle programme focused on exercise, nutrition and habits.
Group classes
The classes combine coaching with training at your own level.
- Boxing and kickboxing: Boxing bag training, Kickboxing bag training and Kickboxing
- Strength and fitness: Intense Kracht, HYROX Training, Intense Cardio, Intense BBB and Intense Steps
- Children and young people: Kids FIT and Young Fit Kickboxing
- Yoga and active movement: Intense Yoga and Intense Plus Vit
Personal training
Training can be one-to-one or with a training partner. The trainer tailors the approach to the client and gives guidance on technique and execution.
Intense Lifestyle
The programme lasts 16 weeks and focuses on exercise, food choices and daily habits. Online guidance and programmes that include training are available.
- Online guidance
- Small group coaching
- Lifestyle Complete
Mental fitness and organisations
Intense offers personal guidance on handling pressure, making more conscious choices and building habits. For organisations, there is workplace training to get colleagues moving.
- Mental fitness guidance
- Workplace training
Practical information
The gym is located on Bamendaweg in Dordrecht. You can come in to find out more; a free trial class can be requested for a group class.
- Monday to Thursday: 7:00–22:00
- Friday: 7:00–18:00
- Saturday and Sunday: 8:30–12:30
- Closed on public holidays
Services and prices
Boxing
- Boxing bag training
Kickboxing
- Kickboxing bag training
- Kickboxing
- Young Fit Kickboxing
- Young Fit Kickboxing once a week€25
Strength training
- Intense Kracht
HYROX training
- HYROX Training
Cardio fitness
- Intense Cardio
Group classes
- Intense BBB
- Intense Steps
- Kids FIT
- Intense Plus Vit
- Adult group classes once a week€35
- Unlimited adult group classes€55
Show all 8 services
- Kids FIT once a week€22
- Unlimited parent/child€95
Yoga class
- Intense Yoga
Personal training
- Personal training
- Personal training once a week€250
- Personal training twice a week€470
Partner training
- Duo personal training once a week€450
- Duo personal training twice a week€825
Small group training
- Small group personal training
- Small group coaching€225
Nutrition lifestyle coaching
- Intense Lifestyle online guidance€149
- Intense Lifestyle online guidance for Intense members€119
- Lifestyle Complete€259
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym, Coach, Personal trainer |
|---|---|
| Location | Bamendaweg 18, 3319 GS Dordrecht |
| Number of services | 27 |
| Prices | €22 – €825 |
| Google rating | 5.0 out of 5 (128 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 48777889 |
| Website | intensegym.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google128 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Intense Lifestyle Gym offer?
Intense Lifestyle Gym lists 27 services, including Boxing bag training, Kickboxing bag training, Kickboxing, Intense Kracht and HYROX Training.
Where is Intense Lifestyle Gym?
At Bamendaweg 18, 3319 GS Dordrecht.
When is Intense Lifestyle Gym open?
Monday 07:00–22:00, Tuesday 07:00–22:00, Wednesday 07:00–22:00, Thursday 07:00–22:00, Friday 07:00–20:00, Saturday 09:00–14:00, Sunday 09:00–14:00. Check with the business before you go.
How do I book with Intense Lifestyle Gym?
Call 06 48777889. Or contact the business through its website.
How is Intense Lifestyle Gym rated?
On Google, Intense Lifestyle Gym has 5.0 out of 5 from 128 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Bamendaweg 18, 3319 GS Dordrecht
Intense Lifestyle Gym does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–22:00 |
|---|---|
| Tuesday | 07:00–22:00 |
| Wednesday | 07:00–22:00 |
| Thursday | 07:00–22:00 |
| Friday | 07:00–20:00 |
| Saturday | 09:00–14:00 |
| Sunday | 09:00–14:00 |
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