De Eigenwijze, Praktijk voor Toegepaste Psychologie

About De Eigenwijze, Praktijk voor Toegepaste Psychologie

De Eigenwijze, Practice for Applied Psychology, is a practice in Dordrecht. The practice offers individual and group therapy and coaching, with ACT as its main approach. De Eigenwijze also provides trauma-sensitive yoga, POH-GGZ (primary care mental health support) and workshops and training courses.

Approach

The practice mainly uses Acceptance and Commitment Therapy (ACT), a third-wave form of cognitive behavioural therapy. Therapy is usually short-term.

Individual support

Individual therapy and coaching are tailored to personal needs and goals. Support includes stress management, anxiety treatment and body-oriented therapy.

• Individual therapy and coaching
• Stress management
• Anxiety treatment
• Body-oriented therapy
• Trauma-sensitive yoga
• Relaxation therapy
• Burnout prevention and recovery
• Trauma processing
• Perspective coaching

Groups

The practice offers group therapy and coaching, including training in resilience and social skills. Communication and team building are also available.

• Group therapy and coaching
• Resilience training
• Social skills training
• Communication
• Team building

For organisations

De Eigenwijze offers psychological support to employers and employees, including in relation to stress management and effective communication. Employers can hire the practice for a fixed half-day each week.

Workshops and training

The practice organises training courses on perspective and ACT, and a workshop on yoga for stress, burnout and PTSD. Further information is available about the workshops and training courses.

• Perspective training
• Acceptance and Commitment Therapy (ACT) training
• Workshop The Power of Yoga: A Suitable Intervention for Stress, Burnout and PTSD

Practical information

Appointments can be made without a referral. Payment can be made by invoice, payment request or cash. As a freelance POH-GGZ (primary care mental health support) provider, the practice works following a referral from a GP; those sessions are covered by basic health insurance.