CoVita

About CoVita

CoVita is a vitality practice in Dordrecht offering breathing coaching, yoga, dance, massages and workshops. The practice also offers coaching, prevention and support with return-to-work programmes.

Services

The vitality programme consists of various classes, coaching, massages and workshops. Yoga classes are available for all ages, including seniors, and chair yoga is suitable for people with physical limitations.

• Breathing coaching
• Yoga and Critical Alignment Yoga (CAY)
• Dance and chair yoga
• Wellness massage and sports massage
• Workshops
• Coaching, prevention and support with return-to-work programmes

Breathing coaching

Breathing coaching can take place individually or in groups. After an intake, the appropriate breathing and coaching method is selected; a session consists of an intake, breathing analysis, exercises and coaching.

• Energie Control Methode
• Heart coherence
• Connected breathing
• Wim Hof Method
• Breathing workshops for organisations

Who it is for

Breathing coaching is intended for everyone and can focus, among other things, on stress, burnout, hyperventilation, excessive fatigue, menopausal symptoms and excess weight. The yoga classes are for all ages.

• People with stress
• People with burnout
• People with hyperventilation
• People with excessive fatigue
• People with menopausal symptoms
• People with excess weight

Location and accessibility

The studio is on Schuttevaerkade in Dordrecht, close to the Merwekade water bus. There are parking spaces nearby and a multi-storey car park about 50 metres away on foot.

• Schuttevaerkade 99b, Dordrecht
• Close to the Merwekade water bus
• Parking spaces on Noorderstraat and Lijnbaan
• Riedijkshaven multi-storey car park about 50 metres away

Cancellation

A session can be cancelled free of charge up to 24 hours before the appointment. After that, the full amount will be charged.