Burn-out Coach Dordrecht - Stress Support. Drechtsteden, Papendrecht, Sliedrecht, Zwijndrecht.

About Burn-out Coach Dordrecht - Stress Support. Drechtsteden, Papendrecht, Sliedrecht, Zwijndrecht.

Stress Support provides stress and burnout coaching in Dordrecht and the Drechtsteden. Rick Hornstra supports clients individually and tailors the coaching to their needs as they address stress symptoms and recover. Sessions can be combined with a walk in nature.

Support

The one-to-one support focuses, among other things, on maintaining boundaries, making choices, energy, worrying, self-image and self-confidence. On average, the support consists of three to six sessions over two to four months.

• Stress and burnout coaching
• Introductory/advice meeting

Approach

The sessions identify what gives or drains energy and consider vitality, work, choices and the context in which stress arises.

• Changes at work or conflicts
• Loss or illness
• Difficult family situations
• Personality traits such as introversion or AD(H)D
• Understimulation or bore-out

About the coach

Rick Hornstra is a stress coach and has personal experience of stress. He mentions an accredited coach training programme and specialist knowledge of stress and burnout recovery.

• Accredited coach training programme (NOBCO-accredited)
• Specialist knowledge of stress and burnout recovery
• Extensive practical experience with a range of stress symptoms

Service area and location

The practice is by appointment only in Dordrecht. Stress Support offers coaching in several towns in the region.

• Dordrecht
• Papendrecht
• Sliedrecht
• Zwijndrecht
• Alblasserdam
• Hardinxveld-Giessendam
• Hendrik-Ido-Ambacht