Yoga with Els

About Yoga with Els

Yoga with Els provides yoga classes in Domburg, Heinkenszand and Sint Laurens, both in groups and privately. The offering also includes medical yoga, online classes, beach classes, workshops and retreats.

Yoga classes

The classes vary and combine Hatha Flow and Hatha with Critical Alignment Yoga elements. They begin by loosening connective tissue and end with relaxation or Yoga Nidra.

• Group yoga
• Private yoga
• Medical yoga
• Live online yoga
• Beach yoga
• Online corporate yoga
• Yoga for private groups

Medical yoga

Medical yoga is taught in private sessions and small groups and focuses on specific complaints. The first class consists of a body reading, after which the complaints are discussed and the class is tailored accordingly.

• Complaints affecting the back, neck, shoulders, hips, legs, knees, hands and wrists
• Abdominal complaints
• Complaints affecting the senses
• Burnout
• Rheumatic complaints

Retreats and workshops

The offering includes yoga days, yoga weekends and retreats in the Netherlands and abroad. A yoga day includes a full day of hatha yoga, attention to breathing and meditation, a plant-based lunch and a silent walk.

• Yoga week – Ardennes
• Yoga week – Austria
• Yoga day
• Yoga Domburg Retreat
• Yoga weekend
• Yoga workshop
• Individual Yoga Retreat Domburg

Area served

Yoga with Els is active in Domburg, Heinkenszand and Sint Laurens. Private classes, corporate classes and group classes can also take place at a location of your choice.

• Domburg
• Heinkenszand
• Sint Laurens
• On the beach in Domburg

Who it is for

The classes are tailored to beginners and advanced students. Group classes are suitable for people in reasonable health; there is also an offering for people with, among other things, stress, breathing complaints and back complaints.