Disability Personal Training

About Disability Personal Training

Disability Personal Training offers personal training in Hoorn for people with disabilities. Training is tailored to physical, neurological and neurodiverse needs, and to each participant’s pace and goals.

Guidance

Carmen works with a personal plan and builds up the training step by step. The guidance focuses on what is physically feasible, with attention to strength, confidence and independence.

• Personal training with an amputation
• Personal training after brain injury and for neurological disabilities
• Sports guidance for people with an intellectual disability
• Personal training with a temporary disability
• Personal training for neurodiverse difficulties
• Personal training in a wheelchair

Who it is for

The guidance is intended for people with a physical or neurological disability, brain injury or neurodiverse background. People with little time or who prefer to train with focus are also mentioned.

• Physical disability
• Neurological disability or brain injury
• Intellectual disability
• ADHD, ASS or PDDNOS
• Temporary disability

Rates and duration

A training session lasts 45 minutes. The rates cover weekly sessions and duo training; the duo rate is agreed in consultation.

• 45 minutes per week
• 2 × 45 minutes per week
• Duo training: 1 × 45 minutes per week
• Duo training: 2 × 45 minutes per week

Practical information

Training takes place in Hoorn and West-Friesland. You can request a free trial session; Carmen will contact you within 24 hours after you submit the form.

• A calm environment without loud music or an overcrowded gym
• Free trial session