Beleef Vitaal

About Beleef Vitaal

Beleef Vitaal offers guidance on nutrition and lifestyle in Deventer. The guidance focuses on healthy weight loss and maintaining weight through changes in nutrition, lifestyle and behaviour.

Nutrition and lifestyle

Beleef Vitaal provides individual guidance to people changing their lifestyle and making choices about eating and exercise.

• Balance in nutrition & lifestyle
• Losing weight and maintaining weight

Approach

The programme consists of one-to-one guidance on nutrition, lifestyle and behaviour. The intake includes, among other things, a body measurement, dietary history and an analysis of a food and exercise diary.

• Free initial introduction
• Intake
• Follow-up consultations

Who it is for

Beleef Vitaal provides guidance to people seeking balance in nutrition and lifestyle, from young to old, and to people who are overweight or underweight.

Rates and packages

• Initial introduction (20 min)
• Intake (75 to 90 min)
• First follow-up conversation (50 to 60 min)
• Subsequent follow-up conversations (30 min)
• Short guidance programme
• Long guidance programme

Locations

Beleef Vitaal has two locations in Deventer.

• Charlotte van Pallandtlaan 7
• Vetkampstraat 1a, at Antvelink Sportfysiotherapie