Vita praktijk Den Haag

About Vita praktijk Den Haag

Vita praktijk Den Haag is a wellbeing practice in Den Haag. The practice offers Mensendieck exercise therapy and massage therapy.

Mensendieck exercise therapy

The exercise therapy focuses on posture and movement in everyday life. Factors that affect complaints are considered, and clients are given tools to reduce and prevent complaints.

• Neck, shoulder, back, and pelvic complaints
• Headaches and tension complaints
• Neurological conditions
• Pregnancy
• Breathing complaints
• Hip, knee, and ankle complaints

Massage therapy

Treatments may focus on pain relief and relaxation. Different massage techniques are used at the muscle and connective tissue level.

• Deep tissue massage
• Connective tissue massage
• Trigger point therapy
• Yoga massage (Thai massage)
• Cupping

Approach

Before a session, physical complaints and treatment preferences are discussed. The practice room has calming music and a soothing scent; treatments are supplemented with tips and advice for home.

Practical information

The practice is in the De School building, on the second floor. There is no lift.

• Haviklaan 1, Den Haag
• Second floor