Perso

About Perso

Perso is a dietitian practice in Den Haag, Scheveningen, and Utrecht. The practice offers personal nutrition guidance and sports dietetics, tailored to clients’ goals and lifestyle.

Dietetics

Perso provides guidance on nutrition and lifestyle questions with a personal plan. The practice supports clients with, among other things, weight changes, stomach and intestinal complaints, recovery, and eating habits.

• Healthy choices
• Overweight or underweight
• Recovery from burnout / stress
• Binge eating or emotional eating
• Stomach and intestinal complaints
• Recovery after illness or surgery
• Fatigue or low energy
• Diabetes, cholesterol, and blood pressure
• Hormonal imbalance or menopause
• Guidance before or after stomach reduction surgery
• Vegetarian or vegan

Sports dietetics

Perso helps athletes adapt their diet to their training load, goals, and body. The guidance focuses, among other things, on performance, recovery, and body composition.

• Sports nutrition and guidance for (elite) athletes
• Nutrition strategy for sports performance and recovery

Approach

The course consists of an intake with body measurements, a tailored plan, follow-up guidance, and evaluation. Consultations are by appointment; online guidance is mentioned as an option for dietetics.

• Intake
• Tailored plan
• Guidance
• Results

Locations

Perso works at locations in Den Haag, Scheveningen, and Utrecht and collaborates with GPs, physiotherapists, and other medical experts.

• Fysio Spot, Hellingweg 136, 2583 DX Den Haag
• Huisartsen aan Zee, Badhuiskade 9, 2586 EM Den Haag
• Het Medizijn, Weerdsingel O.Z. 8, 3514 AA Utrecht