Outside the Box

About Outside the Box

Outside the Box offers bootcamp, CrossFit and fitness in Den Haag. Training takes place outdoors at tennis park Breekpunt, in groups of up to eight people, with guidance from coaches.

Training

The offering includes bootcamp, CrossFit, group training, HYROX and personal training. Fit with Friends means training with a regular group of friends you choose.

• Bootcamp
• CrossFit
• Group training
• HYROX
• Personal training
• Fit with Friends
• Gymnastics
• Weightlifting

Approach

Training takes place outdoors in groups of up to eight people. Classes combine strength, fitness and technique, among other things, and are adapted to the group's level.

• Outdoor training
• Groups of up to 8 people
• Training adapted to the level

Personal training and nutrition

Personal training is tailored to individual goals and can focus on rehabilitation, weight loss, muscle building and technique, among other things. Food by the Box provides nutrition guidance.

• Rehabilitation
• Weight loss
• Muscle building
• Technique
• Food by the Box nutrition guidance

Location and activities

Training takes place at tennis park Breekpunt on Teijlerstraat. Outside the Box also organises annual events, training camps, competitions and challenges.

• Tennispark Breekpunt
• Secret location work out
• Training camp
• Halloween buddy competition
• Challenges
• Community activities