OptiZijn
Dietitian and nutrition coach · Haagse Hout, Den Haag
5.01 review · GoogleOptiZijn in Den Haag is listed under Dietitian and nutrition coach. The listing shows 17 services. Prices start at €5. On Google it has 5.0 out of 5 from 1 review.
About OptiZijn
OptiZijn is the practice of weight consultant and vitality coach Astrid Schneiders in Den Haag. The support focuses on lifestyle, nutrition, exercise and eating habits.
Individual support
The support helps people change habits and find a suitable balance in their lifestyle. The programme has six pillars, including healthy nutrition, exercise, mindful eating, stress and emotional eating.
- Lifestyle analysis and tailored nutrition advice
- Follow-up consultations
- Complete lifestyle analysis and advice package
- Online lifestyle analysis and advice
Courses and exercise
OptiZijn offers workshops, courses and sports activities in Den Haag and Nootdorp. Walking and sports activities include exercises, games and relaxation exercises.
- “In balance with mindfulness” workshop
- “In balance with mindfulness” course
- SMARTsize me
- Fitness walking in the Haagse bos
- OptiFit for 50+ in Bezuidenhout
- OptiFit for 50+ outdoors at GKV korfbal
- OptiFit for 50+ in the RKDEO sports hall in Nootdorp
- Motivational walk
Practical information
The practice offers a free, no-obligation introductory meeting. The first fitness walk is free.
- Introductory meeting
- Sports activities in the Haagse bos
- Sports activities in Bezuidenhout and Nootdorp
Services and prices
Nutrition consultation
- Introductory meeting
- 1-hour follow-up consultation60 min · €50
- Follow-up consultation (40 minutes)40 min · €40
Training and information
- Introductory workshop “In balance with mindfulness”€50
- “In balance with mindfulness” course60 min · €400
- “In balance with mindfulness” course€300
Nutrition advice
- Lifestyle analysis and tailored nutrition advice60 min · €180
Nutrition lifestyle coaching
- Complete package: Lifestyle analysis and advice with 2 consultations of 60 minutes + 6 follow-up consultations of 40 minutes€400
- Online lifestyle analysis and advice with 2 telephone consultations€180
Walk coaching
- Motivational walk60 min · €50
- Fitness walking60 min · €50
- Annual pass for fitness walking in the Haagse bos€120
- Six-month pass for fitness walking in the Haagse bos€65
- Quarterly pass for fitness walking in the Haagse bos€35
- One-off fitness walk in the Haagse bos€5
Senior fitness training
- OptiFit for 50+ outdoors at GKV korfbal70 min · €5
- OptiFit for 50+ in the RKDEO sports hall in Nootdorp60 min · €45
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Dietitian and nutrition coach |
|---|---|
| Location | Schenkkade 280, 2595 AX Den Haag |
| Number of services | 17 |
| Prices | €5 – €400 |
| Google rating | 5.0 out of 5 (1 review) |
| Phone | 06 37198385 |
| Website | optizijn.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google1 review
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does OptiZijn offer?
OptiZijn lists 17 services, including Introductory meeting, Introductory workshop “In balance with mindfulness”, Lifestyle analysis and tailored nutrition advice, 1-hour follow-up consultation and Follow-up consultation (40 minutes).
Where is OptiZijn?
At Schenkkade 280, 2595 AX Den Haag.
How do I book with OptiZijn?
Call 06 37198385. Or contact the business through its website.
How is OptiZijn rated?
On Google, OptiZijn has 5.0 out of 5 from 1 review.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Schenkkade 280, 2595 AX Den Haag
OptiZijn does not manage this listing yet. Contact the business directly.
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Opening hours
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