Dynamic Changes
Personal trainer · Laak, Den Haag
5.013 reviews · GoogleDynamic Changes in Den Haag is listed under Personal trainer. The listing shows 16 services. Prices start at €40. On Google it has 5.0 out of 5 from 13 reviews.
About Dynamic Changes
Dynamic Changes offers personal training in The Hague and the surrounding area. The services include personal training, duo training, nutrition advice and online coaching.
Training
Training is tailored to personal preferences and goals. The focus includes strength, fitness, flexibility and mental coaching.
- Personal Training
- Duo Training
- Football training
- Boxing training
- Strength and conditioning training
- Cardio training
Nutrition and coaching
Nutrition plans are adjusted weekly based on progress. Online coaching includes weekly progress checks and adjustments to plans.
- Nutrition advice
- Nutrition plans
- Online Coaching
- Mental coaching
Measurements
A weekly body scan shows, among other things, muscle mass, fat mass, fluid levels and BMI.
- Body scan
Packages
Packages are available for personal training, duo training and online coaching. A single training session and duo training on request are also mentioned.
- Package 1
- Package 2
- Package 3
- Package 4
- Single duo session
- Duo package 1
- Duo package 2
- Online coaching
Services and prices
Personal training
- Personal Training
- Package 1€45
- Package 2€50
- Single session€65
- Package 3€60
- Package 4€55
Partner training
- Single duo session
- Duo package 1€40
- Duo package 2
Coaching
- Online coaching€121
Nutrition advice
- Nutrition advice
Sports club training
- Football training
Body composition analysis
- Body scan
Boxing
- Boxing training
Strength training
- Strength training
Conditioning training
- Cardio training
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Verheeskade 105, 2521 DD Den Haag |
| Number of services | 16 |
| Prices | €40 – €121 |
| Google rating | 5.0 out of 5 (13 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 26922524 |
| Website | dynamicchanges.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google13 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Dynamic Changes offer?
Dynamic Changes lists 16 services, including Personal Training, Package 1, Package 2, Single session and Package 3.
Where is Dynamic Changes?
At Verheeskade 105, 2521 DD Den Haag.
When is Dynamic Changes open?
Monday 07:00–22:00, Tuesday 07:00–22:00, Wednesday 07:00–22:00, Thursday 07:00–22:00, Friday 07:00–22:00, Saturday 08:00–17:00, Sunday 08:00–17:00. Check with the business before you go.
How do I book with Dynamic Changes?
Call 06 26922524. Or contact the business through its website.
How is Dynamic Changes rated?
On Google, Dynamic Changes has 5.0 out of 5 from 13 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Verheeskade 105, 2521 DD Den Haag
Dynamic Changes does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–22:00 |
|---|---|
| Tuesday | 07:00–22:00 |
| Wednesday | 07:00–22:00 |
| Thursday | 07:00–22:00 |
| Friday | 07:00–22:00 |
| Saturday | 08:00–17:00 |
| Sunday | 08:00–17:00 |
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