Breathe & Move - GYROTONIC® and GYROKINESIS® Methods
Personal trainer · Haagse Hout, Den Haag
5.025 reviews · GoogleBreathe & Move - GYROTONIC® and GYROKINESIS® Methods in Den Haag is listed under Personal trainer. The listing shows 12 services. Prices start at €20. On Google it has 5.0 out of 5 from 25 reviews.
About Breathe & Move - GYROTONIC® and GYROKINESIS® Methods
Breathe & Move offers GYROTONIC® and GYROKINESIS® classes in Den Haag. The methods combine movement and breathing; GYROTONIC® is practised on a special machine and GYROKINESIS® on a chair and mat.
GYROTONIC®
This movement method consists of multidimensional, circular movements against resistance. The method can be tailored to the participant’s needs.
- GYROTONIC® Private Class
- GYROTONIC® Duet Class
GYROKINESIS®
GYROKINESIS® is practised on a chair and mat and uses movements of the spine combined with breathing.
- GYROKINESIS® Group Class
Who it’s for
The GYROTONIC® method is intended for, among others, athletes, dancers, children, women before and after pregnancy, and older adults.
- Athletes
- Dancers
- Children
- Women before and after pregnancy
- Older adults
About the trainer
The trainer completed ballet training at the Vaganova Ballet Academy and danced professionally with various European companies and Nederlands Dans Theater.
Practical information
Classes are held on Benoordenhoutseweg in Den Haag. Group classes are held on Wednesday evenings and Friday mornings.
- Wednesday 19:15–20:30
- Friday 9:15–10:30
Services and prices
Personal training
- GYROTONIC® Private Class€70
- GYROTONIC® Private Class — Single class€85
- GYROTONIC® Private Class — 5 classes€390
- GYROTONIC® Private Class — 10 classes€750
Partner training
- GYROTONIC® Duet Class€50
- GYROTONIC® Duet class€50
- GYROTONIC® Duet Class — 5 classes€225
Group classes
- GYROKINESIS® Group Class€20
- GYROKINESIS® Group Class€28
- GYROKINESIS® Group Class — 3 classes€70
- GYROKINESIS® Group Class — 4 months€200
Training and information
- GYROTONIC® Course by SMT Miriam Honorio
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer, Gym, Holistic therapy, Physiotherapy |
|---|---|
| Location | Benoordenhoutseweg 21-23, 2596 BA Den Haag |
| Number of services | 12 |
| Prices | €20 – €750 |
| Google rating | 5.0 out of 5 (25 reviews) |
| Weekend | Saturday |
| Phone | 06 27246916 |
| Website | breatheandmove.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google25 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Breathe & Move - GYROTONIC® and GYROKINESIS® Methods offer?
Breathe & Move - GYROTONIC® and GYROKINESIS® Methods lists 12 services, including GYROTONIC® Private Class, GYROTONIC® Private Class — Single class, GYROTONIC® Private Class — 5 classes, GYROTONIC® Private Class — 10 classes and GYROTONIC® Duet Class.
Where is Breathe & Move - GYROTONIC® and GYROKINESIS® Methods?
At Benoordenhoutseweg 21-23, 2596 BA Den Haag.
When is Breathe & Move - GYROTONIC® and GYROKINESIS® Methods open?
Monday 09:30–17:30, Tuesday 09:30–14:30, 18:00–20:30, Wednesday 09:15–12:00, 18:00–20:30, Thursday 09:30–14:30, 18:00–20:30, Friday 09:15–17:00, Saturday 09:30–13:00. Check with the business before you go.
How do I book with Breathe & Move - GYROTONIC® and GYROKINESIS® Methods?
Call 06 27246916. Or contact the business through its website.
How is Breathe & Move - GYROTONIC® and GYROKINESIS® Methods rated?
On Google, Breathe & Move - GYROTONIC® and GYROKINESIS® Methods has 5.0 out of 5 from 25 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Benoordenhoutseweg 21-23, 2596 BA Den Haag
Breathe & Move - GYROTONIC® and GYROKINESIS® Methods does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:30–17:30 |
|---|---|
| Tuesday | 09:30–14:30, 18:00–20:30 |
| Wednesday | 09:15–12:00, 18:00–20:30 |
| Thursday | 09:30–14:30, 18:00–20:30 |
| Friday | 09:15–17:00 |
| Saturday | 09:30–13:00 |
| Sunday | Closed |
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