Lokas Psychologie

About Lokas Psychologie

Lokas Psychologie is the practice of gz-psycholoog (Dutch registered healthcare psychologist) Marianne Jensen Lokas in Den Dungen. The practice treats issues involving self-image, anxiety, mood and trauma, among others, and also offers gatherings, retreats and online training.

Treatments

Treatments are based on collaboration and tailored to the person and their request for help. The practice works within Generalist Basic Mental Health Care (Dutch primary mental health care), providing short-term treatment.

• Cognitive behavioural therapy (CGT)
• EMDR
• Acceptance and Commitment Therapy (ACT)
• Mindfulness Based Cognitive Treatment (MBCT)

Issues

Treatment can be requested for a range of issues. These include low mood, exhaustion, anxiety, trauma and relationship problems.

• Low mood and no longer being able to enjoy things
• Discouragement, low self-confidence and insecurity
• Exhaustion and fatigue
• Work-related stress
• Fears, feelings of panic, presentation anxiety and fear of failure
• Excessive worrying and compulsive behaviours
• Coming to terms with traumatic events
• Unexplained physical complaints or complaints caused by stress
• Recurring patterns
• Problems in relationships with others

Groups and retreats

In addition to treatment, Marianne Jensen Lokas organises gatherings and retreats. Some activities are for women and others are mixed.

• Goddess Tribe
• Weekend Retreat - Ardennen
• Embody Your Potential Ibiza Retreat
• Deep Dive Meditation Evening
• Family Constellations
• One Day Retreat - Self Love
• Online Training ~ Eat Your Happy

Practical information

Treatment usually begins with an introductory meeting, after which treatment starts. Registration of new clients is paused because of the long waiting time.

• A standard short-term course of treatment averages 8 sessions, with a maximum of 10 to 12 including the introductory meeting.
• Friends and family may come along to sessions.
• With explicit written consent, coordination with other care providers can take place.