Tai Chi Delft

About Tai Chi Delft

Tai Chi Delft offers Tai Chi and Qigong courses in Delft. Lely Oei also provides coaching, personal training and workshops, indoors, outdoors or online.

Courses

Tai Chi courses are available for beginners and advanced students. Qigong courses are suitable for all levels, including people with health limitations.

• Tai Chi
• Tai Chi sword
• Tai Chi Basics
• Tai Chi Advanced
• Tai Chi in the evening
• Qigong in the morning
• Qigong in the evening
• Meridian Qigong

Qigong forms

The courses include practice in various forms of Qigong.

• Wudang Qigong Shiba Fa
• 8 Excellent Exercises – Ba Duan Jin
• 5-Animal Play – Wu Qin Xi
• Da Wu
• Meridian Qigong – Mawangdui

Coaching and personal training

Individual sessions can be based on Tai Chi and Qigong and take place indoors, outdoors, at home, in a room or online. Sessions are by appointment and can be cancelled free of charge up to 24 hours in advance.

• Coaching
• Personal training
• Online coaching and personal training
• Coaching and personal training at your home
• Outdoor coaching and personal training

Workshops

Workshops introduce groups to the basic principles of Tai Chi or Qigong. The content can be tailored to the group.

• Tai Chi workshop
• Qigong workshop

About the coach

Lely Oei is a certified participation coach for people with chronic illnesses. She has been teaching clients and students for more than 20 years.