Psycholoog Paula Koolmees

About Psycholoog Paula Koolmees

Psycholoog Paula Koolmees is a psychologist and coach in Delft. She offers therapy and coaching for adults aged 18 to 65, including treatment for stress, anxiety, trauma and relationship problems.

Treatment methods

The practice uses a range of therapies and methods. Treatment combines conversations with practical tools; clients can also work online through Therapieland.

• EMDR and EMDR 2.0
• Cognitive behavioural therapy
• IPT
• Schema therapy
• Positive psychology
• Couples therapy
• Life coaching

Concerns and requests for help

Clients can seek help with, among other things, study and work problems, stress, anxiety, traumatic experiences and relationship problems. The practice treats adults aged 18 to 65.

• Study and work problems
• Anxiety and compulsions
• Burnout and stress
• Traumatic experiences
• Relationship problems and divorce
• Insecurity
• Loss and grief
• Problems stemming from the past
• Problems with eating or appearance

Approach

The intake takes time to get to know the client and their concerns. After that, the client and psychologist work on the client’s wishes and requests for help using a direct, personal approach.

Registrations

The practice is affiliated with professional associations, and Paula Koolmees is a registered cognitive behavioural therapist.

• NFG
• VGCT
• NAP
• VEN

Couples therapy

Couples therapy consists of conversations tailored to the relationship and the needs of both partners. The sessions last 90 minutes; there is an extended intake process and an advice session.

• Better communication
• Breaking patterns
• Expressing needs and wishes