GelukT met Freya

About GelukT met Freya

GelukT met Freya is a practice for stress release and nervous system regulation in Delft. The practice takes a body-oriented approach and tailors its support to the client.

Services

The services include stress release, holistic massage and various body-oriented forms of support.

• Stress release programme
• Stress Release Massage
• Body-oriented therapy
• Psoas release
• Let it go programme
• Human Design
• Workshops

Stress Release

The sessions focus on relaxation, release and regulation of the nervous system. Depending on what is needed, the work may involve massage, exercises, breathing and body awareness.

• Deep relaxation through massage
• Tension release exercises
• Breathing and body awareness
• Grounding and regulation

Who it is for

The programme is intended for people with long-term stress, burnout complaints, sensory overload or difficulty relaxing.

• People with long-term stress
• People with burnout complaints or overstrain
• People who are sensitive to stimuli

Practical information

A Stress Release treatment lasts about 60 minutes. The programme consists of eight treatments; individual sessions can be booked afterwards.

• Stress Release programme: 8 treatments of 60 minutes
• Individual Stress Release treatment: 60 minutes