Mindfit Deventer Colmschate

About Mindfit Deventer Colmschate

Mindfit offers short-term help for mental health problems at treatment locations in and around Colmschate and online. Treatments consist of conversations, treatment methods and group sessions tailored to the support needed.

Issues we can help with

Mindfit works with clients to look at their symptoms and what is going well. Treatment focuses on reducing mental health problems and strengthening sources of support.

• Anxiety and panic
• Low mood and depression
• Trauma or PTSD
• ADHD or ASD
• Persistent physical symptoms
• Recovery from long-lasting problems

Treatments

Mindfit uses treatment methods online or at its locations and also offers group sessions. Treatment combines online support with appointments at a location.

• Acceptance and Commitment Therapy (ACT)
• Cognitive behavioural therapy (CBT)
• EMDR
• Treatment for ASD or ADHD
• The recovery module

Group sessions

A group treatment consists of a series of sessions led by two practitioners.

• ACT Young Adults
• Living from your Strength
• Sport & Exercise
• ASD ‘A differently working brain’
• About your Anxiety
• Improve your self-image
• Balance and Relaxation
• Get (mind) fit
• Break patterns
• KOPP (children of parents with psychological problems)
• Psychoeducation ADHD
• Find your own way
• Exposure

How it works

After registering online with a referral from your GP, you complete a questionnaire and have a phone call to arrange the first appointment. Clients meet their practitioner at least once and can also have contact by video call or email.

• Registration
• Questionnaire
• Phone call
• Get started right away
• Your first conversation
• Your treatment
• Continue independently