Coaching Therapie Groningen

About Coaching Therapie Groningen

Coaching Therapie Groningen is a practice for ACT coaching and ACT therapy in Groningen. The practice provides psychological support for issues including stress, anxiety, burnout and relationship problems, as well as online coaching.

Coaching

In ACT coaching, the client’s questions and goals are central. The coach helps identify patterns and beliefs and uses practical assignments for everyday life.

• ACT coaching
• Insight into beliefs and patterns
• Practical assignments and exercises

Therapy

ACT therapy focuses on relating differently to difficult thoughts and feelings, and on choices that align with personal values. The practice also supports businesses and employees with recovery, return to work and prevention of stress and burnout.

• ACT therapy
• Psychological support for stress, anxiety, burnout, tension, negative self-image, depression, perfectionism, relationship problems, insecurity, worrying, sleep and concentration problems
• ACT for businesses

Approach

The conversations help explore behaviour, thoughts and motivations. Goals are set together and practical exercises are used.