Coach Bobbie *Training & Coaching in Heerlen*

About Coach Bobbie *Training & Coaching in Heerlen*

Coach Bobbie is a holistic trainer and coach in Heerlen, Limburg. The guidance combines physical training, breathwork and personal coaching, with attention to the nervous system and inner harmony.

Training

The training focuses on fascia, posture, muscle tension and movement patterns. It uses functional exercises and fascia releasing.

• Functional training
• Fascia releasing
• Corrective exercises
• Body-oriented training

Breathwork

Breathwork is used physically and mentally, as part of coaching sessions or as a standalone session. Bobbie also regularly organises breathwork circles.

• Breathwork sessions
• Breathwork circles
• Technical breathwork

Coaching

Personal coaching addresses both physical and mental questions. The approach is tailored to the client's needs and may include breathwork, ice baths, cacao ceremonies and meditation.

• Personal coaching
• All-in programme

Approach

Bobbie works without a fixed protocol and tailors the guidance to the person and their needs. If suitable help cannot be provided, a referral is made if needed.

Location

The practice is based in Heerlen, Limburg.