Solid Sports Performance
Gym · Capelle aan den IJssel
5.069 reviews · GoogleSolid Sports Performance in Capelle aan den IJssel is listed under Gym. The listing shows 4 services. Prices start at €20. On Google it has 5.0 out of 5 from 69 reviews.

About Solid Sports Performance
Solid Sports Performance is a sports and movement centre in Capelle aan den IJssel. It offers, among other things, performance group classes and nutrition advice with lifestyle coaching.
Offerings
The centre combines training with professional guidance, coaching, nutrition advice and lifestyle programmes.
- Performance group classes
- Nutrition advice & lifestyle coaching
Performance group classes
The classes combine sports with game elements and train reaction, strength, explosiveness and fitness, among other things. The classes are divided by age.
- 9 to 12 years – Fundamental movement & enjoyment
- 13 to 15 years – Speed, reaction time & strength development
- 16 to 18 years – Peak performance & advanced skills
Nutrition advice and lifestyle coaching
The guidance makes nutrition advice personal and looks together at ingrained lifestyle and eating habits.
Location
Solid Sports is located on Hoofdweg in Capelle aan den IJssel.
Services and prices
- Performance group class 9 to 12 years – Performance and Fundamentals€20
- Performance group class 13 to 15 years – Speed and explosiveness€20
- Performance group class 16 to 18 years – Peak performance and competition€20
- Nutrition advice & lifestyle coaching€250
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Hoofdweg 316, 2908 LC Capelle aan den IJssel |
| Number of services | 4 |
| Prices | €20 – €250 |
| Google rating | 5.0 out of 5 (69 reviews) |
| Weekend | Sunday |
| Website | solidsports.nl |
| Last updated | 31 Oct 2026 |
Ratings
- 5.0Google69 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Solid Sports Performance offer?
Solid Sports Performance lists 4 services, including Performance group class 9 to 12 years – Performance and Fundamentals, Performance group class 13 to 15 years – Speed and explosiveness, Performance group class 16 to 18 years – Peak performance and competition and Nutrition advice & lifestyle coaching.
Where is Solid Sports Performance?
At Hoofdweg 316, 2908 LC Capelle aan den IJssel.
When is Solid Sports Performance open?
Monday 09:00–22:00, Tuesday 09:00–22:00, Wednesday 09:00–22:00, Thursday 09:00–22:00, Friday 09:00–22:00, Sunday 09:00–17:00. Check with the business before you go.
How do I book with Solid Sports Performance?
Or contact the business through its website.
How is Solid Sports Performance rated?
On Google, Solid Sports Performance has 5.0 out of 5 from 69 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Hoofdweg 316, 2908 LC Capelle aan den IJssel
Solid Sports Performance does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 09:00–22:00 |
|---|---|
| Tuesday | 09:00–22:00 |
| Wednesday | 09:00–22:00 |
| Thursday | 09:00–22:00 |
| Friday | 09:00–22:00 |
| Saturday | Closed |
| Sunday | 09:00–17:00 |
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