Mijn Eigen Waarde

About Mijn Eigen Waarde

Mijn Eigen Waarde is a coaching practice in Capelle aan den IJssel. John Dekker helps people find their own strength and self-worth through conversations and physical exercises.

Approach

The approach focuses on increasing self-worth and developing self-confidence. Conversations and movement are used to explore emotions and body awareness.

• One-to-one sessions
• Attentive listening
• Physical exercises
• Communicating better

Resilience

For John, resilience means standing up for yourself in an appropriate way, without harming or treating others disrespectfully.

• Developing body awareness
• Developing emotional awareness
• Learning skills