Personal Trainer - Donald Berner

About Personal Trainer - Donald Berner

Personal Trainer - Donald Berner is a gym in Bussum. The studio offers group kickboxing classes and private lessons for different ages and levels.

Kickboxing classes

The group classes combine bag work, technique, cardio and tailor-made training. There are separate and mixed groups.

• Group kickboxing
• Private kickboxing lessons
• Punching bag training
• Technique training
• Cardio training
• Kickboxing for preschoolers

Who it is for

The classes are for children, young people, adults and seniors. The minimum age for regular kickboxing classes is 8; preschool classes are for children aged 4 to 7.

• Children and young people up to 18
• Adults
• Seniors
• Preschoolers aged 4 to 7

How it works

The studio describes training at your own level, with attention to technique, fitness, discipline and respect. The trainer supervises the classes and decides whether participants are ready for challenges or competitions.

Location and trial class

The studio is located in Nieuwe Brink shopping centre in Bussum. A free trial class can be requested, and a training session can be booked through the schedule.

• Nieuwe Brink 129–131, Bussum
• In the shopping centre opposite HEMA

Box2theRhythm and KFC Challenge

Box2theRhythm combines boxing and music. The KFC Challenge is a voluntary performance event in which kickboxing techniques are performed to music and rhythm.