Buffel Coaching

About Buffel Coaching

Buffel Coaching offers training and coaching in Noord-Holland, with a coaching studio in Assendelft. The coaching focuses on personal growth, goals and focus, with training online, in the studio and at other locations in Noord-Holland.

Training and coaching

The support uses the Big Five for Life method and practical, results-focused exercises to discover personal goals and take steps to achieve them. Training can be followed online, in person or in a combination of the two; tailored options are possible.

• Experience: 5 weeks of online coaching
• Personal Growth Programme: Life Safari, 3+ months of coaching
• Life Time: 12 months of intensive coaching
• 1-to-1 coaching in the studio
• Online coaching
• Tailored programmes
• Training and coaching for companies and organisations, such as an inspiration workshop

Approach

The approach is clear and direct, with attention to feelings. After a short, no-obligation introduction, a personal proposal for a programme follows if there is a good fit.

Who it is for

Buffel Coaching mainly focuses on people who feel stuck or unable to move forward. Companies and organisations can also get in touch about inspiring their employees.

• People who feel stuck
• People who work hard but feel they are not moving forward
• Companies and organisations

Location and area

The coaching studio is in Assendelft. Coaching and training are also offered online and at various locations in Noord-Holland.

• Assendelft
• Noord-Holland
• Zaandam
• Krommenie
• Uitgeest
• Wormerveer

Practical information

A studio session lasts 60 minutes and parking is available outside the door. Online coaching takes place by video call; the link follows after booking.

About Karina

Karina is the founder of Buffel Coaching and describes herself as a certified Big Five for Life trainer.