Studio West Yoga Praktijk voor ontspanning, verbinding en verandering

About Studio West Yoga Praktijk voor ontspanning, verbinding en verandering

Studio West offers yoga, dance and sound in Obdam. The offerings include group classes, outdoor classes, individual support, and classes and sessions at your location.

Yoga and group classes

Classes take place in small groups and combine attention to breath and movement. The content varies weekly, with a familiar structure and room to practise at your own level.

• Weekly group classes in Obdam
• Outdoor classes in Geestmerambacht in summer

Dance and sound

Free dance and Chakradance™ use music and movement to explore body awareness and energy. Sound sessions combine live instruments with supporting music.

• Free dance
• Chakradance™
• Sound sessions

Individual support

The one-to-one sessions are tailored to the participant’s questions, abilities and goals. They take place in the studio, at your location or online.

Classes at your location

Studio West provides yoga, dance and sound for businesses, organisations and families. The content can consist of a weekly class, a series of sessions or a one-off workshop.

• Businesses
• Organisations
• Families

Online learning environment

The online community offers classes, targeted exercises and inspiration for practising independently and at your own pace.

Location

The weekly yoga classes are held at the regular location in Obdam. Individual sessions are also possible at your location or online.

• Obdam
• Geestmerambacht (outdoor classes in summer)