Rockland Coaching

About Rockland Coaching

Rockland Coaching is a coaching practice in Breda for stress, burnout and career development. The practice also offers life coaching, psychosocial therapy and workshops.

Offerings

The practice offers tailored coaching programmes. Various methods and tools may be used as part of these programmes.

• Life coaching
• Coaching for stress or burnout
• Career coaching
• Psychosocial therapy
• Workshops, including Dealing with Study Pressure

Career coaching

In personal coaching conversations and using various methods, the client explores their motivation, strengths, talents and drivers. Programmes are available with a motivation analysis or Work Energy Analysis; sessions can take place at the office, in nature or online.

• Career programme with individual motivation analysis (Motivatiekompas®)
• Career programme with Work Energy Analysis
• Individual coaching sessions

Stress and burnout coaching

The CSR method addresses stress complaints and burnout at the physical, psychological and behavioural levels, divided into three phases. Options include a stress recovery programme, a programme with Heartmath and an e-health programme.

• Energy check-up and Work Energy Analysis
• Stress recovery programme
• Resilience and vitality programme with Heartmath
• E-health programme

Approach and location

A no-obligation introductory meeting about stress and burnout coaching is free and can take place by phone, at the practice or online. Coaching can take place at the office in Breda, online or during walks in nature.