Yogaschool Bodegraven - Reeuwijk en Praktijk voor Coaching, Balans & Vitaliteit.

About Yogaschool Bodegraven - Reeuwijk en Praktijk voor Coaching, Balans & Vitaliteit.

Yogaschool Bodegraven-Reeuwijk and Praktijk Body & Mind Flow offer yoga, mindfulness, meditation, coaching, and holistic healing in Bodegraven-Reeuwijk. The practice provides support for issues including stress, burnout, high sensitivity, and recovery during or after illness.

Coaching and holistic healing

Personal life and transformation coaching combines conversation, reflection, practical exercises, and body-focused work. Support can focus on personal development, balance, and recovery.

• Personal Life & Transformation Coaching
• Stress and burnout coaching
• Support during or after recovery from illness
• Holistic coaching

Mindfulness, yoga, and meditation

The practice offers mindfulness, yoga, and meditation. Breathwork, recovery yoga, guided visualisations, and guided meditation are also mentioned.

• Mindfulness
• Yoga
• Meditation
• Recovery yoga
• Breathwork
• Guided visualisations
• Guided meditation

Other support

The offering also includes movement education, Shantala Special Care (Dutch specialised care approach), and vitality training for businesses.

• Movement education
• Shantala Special Care (Dutch specialised care approach)
• Vitality training
• Corporate yoga

Who it is for

The coaching is for people who want to cope better with challenges in life or work. The practice mentions stress, recovery after illness, and high sensitivity, among other things.

• People experiencing stress or overload
• People recovering from illness
• People with high sensitivity
• People with work-related questions