Bell Coaching

About Bell Coaching

Bell Coaching is a team that offers online coaching in training, nutrition and lifestyle. The coaching is tailored to personal goals and lifestyle. The team works nationally and internationally.

Online coaching

After an intake and personal conversation, the coach prepares a training plan and nutrition plan. The plans are updated and tailored to factors including level, schedule, preferences and changes in life.

• Online fitness coaching
• Training plan
• Nutrition plan
• Technique feedback via video analysis
• Recipes tailored to macros

Support and contact

Clients have weekly contact with their coach by email, WhatsApp and video call. During coaching, they track training, nutrition, sleep, stress and weight, among other things.

• Weekly contact
• Unlimited contact on the relevant programme
• Team Bell Academy with courses, video lectures, technique videos and Q&As

Coaching programmes

Bell Coaching offers three programme options with a minimum duration of six months. A satisfaction guarantee applies after three months of serious participation and following the advice.

• Next-Level Coaching
• Premium Coaching
• Premium + Personal training

Education

Bell Coaching offers online education and content for fitness professionals and others interested. The offering includes courses, workshops, lectures and an exercise library.

• The Henselmans Personal Trainer course
• Squat course
• Workshops and technique sessions
• Courses
• Lectures and presentations
• Exercise library with videos
• Q&As with experts