Jouw Lifestyle
Holistic therapy · Barendrecht
Jouw Lifestyle in Barendrecht is listed under Holistic therapy. The listing shows 6 services.
About Jouw Lifestyle
Jouw Lifestyle provides personal lifestyle coaching in Barendrecht. The guidance brings nutrition, exercise and mindset together in a plan tailored to personal goals, routine and level.
Lifestyle coaching
The coaching focuses on lasting change and consists of personal one-to-one guidance. Programmes last six or twelve months; the details are decided during the intake meeting.
- Personal training plan
- Tailored nutrition guidance
- One-to-one progress meetings every other week
- Daily contact via chat
- Coaching app and community
Approach
The guidance starts with a personal conversation about the situation, goals and challenges. The coach and client then decide together on the direction of the programme.
- Structure, discipline and choices that are sustainable
- Training schedule tailored to level, availability and preferences
- Nutrition structure that fits daily life
Advice meeting
An advice meeting is intended to discuss goals and gain advice and insight into what may work.
Services and prices
- Personal one-to-one guidance
- Personal training plan
- Tailored nutrition guidance
- One-to-one progress meetings (check-ins)
- FREE advice meeting
- Ready 4 Summer Challenge
At a glance
| Listed under | Holistic therapy, Personal trainer, Gym |
|---|---|
| Location | Kamerlingh Onnesweg 10, 2991 XL Barendrecht |
| Number of services | 6 |
| Weekend | Closed at the weekend |
| Phone | 06 17656510 |
| Website | jouw-lifestyle.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Frequently asked questions
What does Jouw Lifestyle offer?
Jouw Lifestyle lists 6 services, including Personal one-to-one guidance, Personal training plan, Tailored nutrition guidance, One-to-one progress meetings (check-ins) and FREE advice meeting.
Where is Jouw Lifestyle?
At Kamerlingh Onnesweg 10, 2991 XL Barendrecht.
When is Jouw Lifestyle open?
Monday 19:00–22:00, Tuesday 19:00–22:00, Wednesday 19:00–22:00, Thursday 19:00–22:00, Friday 19:00–22:00. Check with the business before you go.
How do I book with Jouw Lifestyle?
Call 06 17656510. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Kamerlingh Onnesweg 10, 2991 XL Barendrecht
Jouw Lifestyle does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 19:00–22:00 |
|---|---|
| Tuesday | 19:00–22:00 |
| Wednesday | 19:00–22:00 |
| Thursday | 19:00–22:00 |
| Friday | 19:00–22:00 |
| Saturday | Closed |
| Sunday | Closed |
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