Back in Shape

About Back in Shape

Back in Shape is a physiotherapy and fitness practice in Badhoevedorp. The practice offers physiotherapy, fitness, coaching and return-to-work support, with personal guidance.

Physiotherapy

The physiotherapists treat a range of problems and support recovery with diagnostics, exercise therapy and other treatment methods.

• Ultrasound imaging
• Exercise therapy
• Posture therapy
• Medical exercise therapy
• Rehabilitation
• E-health
• Dry needling
• Shockwave therapy
• Manual therapy
• Paediatric physiotherapy
• Sports physiotherapy
• Geriatric physiotherapy
• Oedema therapy
• Podiatry
• Hand therapy
• Hydrotherapy
• Running analysis
• COPD training
• Cardiac and vascular rehabilitation
• Parkinson’s physiotherapy
• Pelvic floor exercise therapy
• Psychosomatic exercise therapy
• Fall prevention

Fitness

The practice offers individual fitness with a personal programme and group classes for different levels. Yoga and strength training are also part of the fitness programme.

• Individual fitness
• Group classes
• Yoga
• Strength training

Coaching and return-to-work support

Coaching focuses on lifestyle, nutrition, stress, burnout and careers. Return-to-work support is personal and multidisciplinary, with tailored guidance.

• Lifestyle coaching
• Nutrition coaching
• Stress and burnout coaching
• Career coaching
• Modular return-to-work support
• Workfit programmes
• Medical intervention

Paediatric physiotherapy

The paediatric physiotherapist supports children aged 0 to 18 through play, helping with motor development and recovery.

• Support with motor development delays
• Support with writing difficulties
• Support with lack of confidence in movement
• Recovery after a difficult start