Aikido Rijkhof

About Aikido Rijkhof

Aikido Rijkhof teaches aikido and self-defence classes in places including Badhoevedorp. The classes are intended for different ages and levels.

Classes

Classes are held in Amstelveen and Badhoevedorp, at several locations and for beginners and advanced students.

• Aikido for beginners from age 7
• Aikido for beginners and advanced students from age 12

Aikido philosophy

Aikido is a Japanese martial discipline focused on avoiding conflict and using an opponent’s force. Training includes unarmed and armed techniques.

• Practical self-defence
• Body-Mind Control
• Self-confidence
• Developing resilience and healthy assertiveness
• Meditation in motion
• Training without injuries

Who it is for

The classes are suitable for juniors, seniors, men and women, with or without a budo background (Japanese martial arts background).

Class locations

In Badhoevedorp, classes are held at Sporthoeve and Gymzaal het Voortouw.

• Sporthoeve, Snelliuslaan 1, Badhoevedorp
• Gymzaal het Voortouw, Adelaarstraat 15B, Badhoevedorp

Trial class and fees

A trial class is free. Contacting the school and making an appointment in advance is required before visiting.

• Youth junior (up to age 12)
• Youth senior (from age 12)
• Adults (from age 18)

About the instructor

Roy Rijkhoff teaches and is a 3rd dan aikidoka and aikido instructor. He was trained by Wilko Vriesman.