Mindfulnesscentrum Assen: Mindfulnesstraining, Mindful Yoga, ACT- en Compassietraining

About Mindfulnesscentrum Assen: Mindfulnesstraining, Mindful Yoga, ACT- en Compassietraining

Ita Duursema offers coaching, guidance, and training in Assen. The offering includes career guidance, personal coaching, supervision, mindfulness, and ACT and compassion training.

Career guidance

Ita offers guidance with finding different work, applying for jobs and networking, outplacement, and return-to-work support. There is also a light career programme.

• Career guidance
• Finding different work
• Applying for jobs and networking
• Outplacement
• Light career programme
• Return-to-work support

Coaching and guidance

Personal coaching can help with personal issues and changes at work or in your private life. Ita also offers burnout support and guidance with stress symptoms.

• Personal coaching
• Burnout support
• Reducing stress symptoms
• Getting out of burnout

Supervision and training

The offering includes supervision, mindfulness, MindfulBasics, ACT and compassion, and MindfulYoga. There are also walks in Asserbos with content tailored to individual needs.

• Supervision
• Mindfulness
• MindfulBasics
• Further ACT & Compassion
• MindfulYoga
• Walking coaching in Asserbos

Who it is for

Ita mainly works with people in healthcare, childcare, the social sector, and education, as well as self-employed people.

• People in healthcare
• People in childcare
• People in the social sector
• People in education
• Self-employed people

Practical information

An introductory meeting for personal coaching is free and comes with no obligation. You can get in touch by phone or WhatsApp.