Leefstijl Expertise Centrum Assen
Gym · Assen
4.73 reviews · GoogleLeefstijl Expertise Centrum Assen in Assen is listed under Gym. The listing shows 28 services. Prices start at €35. On Google it has 4.7 out of 5 from 3 reviews.
About Leefstijl Expertise Centrum Assen
Leefstijl Expertise Centrum Assen offers lifestyle guidance and sports and fitness activities in Assen. The centre also offers support with stress, sleep and recovery, pregnancy, work and massage.
Lifestyle guidance
Lifestyle coaching can be provided individually or in a group. The coach works with the participant to find motivation and achievable changes to everyday habits.
- Lifestyle coaching
- Vitality programme/GLI Slimmer
- Healthy Moves (ages 12–18)
Sport and exercise
The sports offering includes training for young people, beginners and seniors. The centre also offers yoga, running analysis and activities for pregnant people.
- Youth boot camp
- Small group training
- Personal training
- Seniorfit
- Yoga
- Running training for beginner runners
- Running analysis
- Adult Sports & Culture Fund
- Healthy Pregnancy
- Pregnant & Active/Mum & Active
Work, wellbeing and support
- Stress reduction
- Virtual Reality Training
- Sleep and Recovery training
- Fit @ work
- Workplace assessment @work
- Ergonomics
- Health check
- Relaxation massage
- Sports massage
- Fall prevention
- Safe Cycling Assen
Approach
A lifestyle coach supports changes across different lifestyle areas. The lifestyle programmes are led by accredited lifestyle coaches who have completed the official lifestyle coach training.
Services and prices
Nutrition lifestyle coaching
- Lifestyle coaching60 min · €85
- Lifestyle programme/GLI Slimmer€900
- Healthy Moves€265
Bootcamp
- Youth boot camp
Small group training
- Small group training once a week€35
- Small group training twice a week€50
Personal training
- Personal training 1 x per week60 min · €55
- Personal training 2 x per week60 min · €50
Partner training
- Personal training /duo workout 1x per week60 min · €35
Group classes
- Seniorfit once a week€40
- Seniorfit twice a week€60
Fitness assessment
- Basic health check€55
- Extended health check€105
- Pelvic floor check
Personal coaching
- VR training 5 sessions€545
- Workplace assessment60 min · €95
Coaching
- Sleep and Recovery (5x sleep coaching)
- Chronic pain support
- Safe cycling
Breathwork
- Relaxation and breathing
Pregnancy fitness
- Pregnant & Active 5 training sessions€75
- Pregnant & Active 10 training sessions€110
- Pregnant & Active 20 training sessions€210
- Mum & Active
Relaxation massage
- Massage 30 minutes30 min · €35
- Massage 45 minutes45 min · €47.50
- Chair massage
Fall prevention
- Fall prevention programme
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Hoekbree 3, 9403 GR Assen |
| Number of services | 28 |
| Prices | €35 – €900 |
| Google rating | 4.7 out of 5 (3 reviews) |
| Weekend | Saturday |
| Phone | 085 902 5559 |
| Website | lecassen.nl |
| Last updated | October 2026 |
Ratings
- 4.7Google3 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Leefstijl Expertise Centrum Assen offer?
Leefstijl Expertise Centrum Assen lists 28 services, including Lifestyle coaching, Lifestyle programme/GLI Slimmer, Healthy Moves, Youth boot camp and Small group training once a week.
Where is Leefstijl Expertise Centrum Assen?
At Hoekbree 3, 9403 GR Assen.
When is Leefstijl Expertise Centrum Assen open?
Monday 08:00–21:00, Tuesday 08:00–21:00, Wednesday 08:00–21:00, Thursday 08:00–21:00, Friday 08:00–18:00, Saturday 08:00–12:00. Check with the business before you go.
How do I book with Leefstijl Expertise Centrum Assen?
Call 085 902 5559. Or contact the business through its website.
How is Leefstijl Expertise Centrum Assen rated?
On Google, Leefstijl Expertise Centrum Assen has 4.7 out of 5 from 3 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Hoekbree 3, 9403 GR Assen
Leefstijl Expertise Centrum Assen does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:00–21:00 |
|---|---|
| Tuesday | 08:00–21:00 |
| Wednesday | 08:00–21:00 |
| Thursday | 08:00–21:00 |
| Friday | 08:00–18:00 |
| Saturday | 08:00–12:00 |
| Sunday | Closed |
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