Your Health Coach

About Your Health Coach

Your Health Coach coaches people towards a healthy lifestyle based on orthomolecular medicine. After an intake and any laboratory tests, the practice prepares a personal Health Plan.

Approach

After completing a questionnaire, clients have an initial consultation. The coaches analyse lifestyle, diet, exercise, work and personal circumstances, and mindset, and discuss laboratory tests where appropriate.

• Intake
• Lifestyle analysis
• Laboratory tests
• Personal Health Plan

Health Plans

• Reset | 30 days
• Improve your Microbiome | 12 weeks
• Improve your Energy | 12 weeks
• Healthy Lifestyle & Energy | 6 months
• Healthy Lifestyle & Microbiome | 6 months

Consultations and tests

• Intake consultation 75 min (including meal plan)
• Intake consultation 90 min (including Health Plan)
• Consultation 60 min
• Consultation 45 min
• Consultation 30 min
• Food intolerances + total IgE
• Basic gut screening
• Complete gut screening
• Parasite test
• Energy screening (vitamins / minerals)
• Male hormone profile
• Female hormone profile
• Thyroid test (TSH, free T3, free T4)
• Preventive blood analysis (SKB test)
• Body check

Presentations

Coaches can be booked to give a presentation at an organisation. Requirements and objectives are discussed in a no-obligation meeting.

• Presentations

Who it is for

Your Health Coach is for everyone, from babies to older adults. The practice mentions individuals and professionals, including top athletes.

• Individuals
• Professionals
• Top athletes