Praktijk Voorhaar

About Praktijk Voorhaar

Praktijk Voorhaar is the practice of an independent healthcare psychologist (GZ-psycholoog, a Dutch regulated healthcare qualification) in Arnhem. The practice offers short-term psychological help within the Generalist Basic Mental Health Care (Generalistische Basis GGZ) and mindfulness training.

Psychological help

The practice treats adults and older people aged 18 and over with mild to moderate problems. Examples include low mood, anxiety, trauma, pain and difficulty processing experiences.

• Depression or feelings of low mood
• Difficulty being assertive
• Traumatic events
• Negative self-image and lack of self-confidence
• Problems with pain, fatigue or illness
• Unexplained physical symptoms
• Social anxiety and fear of failure
• Panic attacks
• Difficulty processing illness or loss
• Compulsive behaviour or recurring thoughts
• Sexual problems
• Problems with or related to ageing

Treatment methods

Treatment is tailored to the person, their problems and the treatment goal. Conversations can take place by video call or during a walk.

• Client-centred
• Experiential
• Solution-focused
• Systemic
• Mindfulness
• Body-oriented
• Cognitive behavioural
• EMDR
• E-health

Mindfulness

The practice offers mindfulness training, including MBSR and MBCT. No training courses are currently being offered.

• MBSR
• MBCT

Practical information

The practice is located in Het Matserhuis, on the third floor. Visitors can use the stairs or lift.

• Room 3
• Waiting room on the third floor
• Stairs and lift