Move & Relax
Coach · Arnhem
4.944 reviews · GoogleMove & Relax in Arnhem is listed under Coach. The listing shows 33 services. On Google it has 4.9 out of 5 from 44 reviews.
About Move & Relax
Move & Relax provides programmes focused on breathing, movement and mindfulness in Arnhem. Its offerings include individual coaching, training sessions, courses, events and online programmes.
Offerings
Programmes combine breathing, movement and mindfulness. They focus on movement, relaxation and personal coaching.
- Individual coaching
- Weekly training sessions
- Short courses
- Events, clinics and retreats
- Online programmes
- Workshops for businesses
Methods
Move & Relax brings together various movement and coaching programmes.
- Mindful Walk
- Mindful Run
- Mindful Cycling
- Powerwalking
- Coaching
About Move & Relax
Martijn Mensink and Dianne Schutmaat are the owners. In 2014, they started developing the Mindful Run Method.
Practical information
Move & Relax is located on Zijpendaalseweg in Arnhem.
- Zijpendaalseweg 91, 6814 CG Arnhem
Services and prices
Walk coaching
- Walking coaching
- Mindful Walk clinic
- Online - Restore your energy - Walk & Run
- Online - Enjoy walking more - Walk & Run
- Online - Improve focus and concentration - Walk & Run
- Online - Build more self-confidence - Walk & Run
Show all 11 services
- Online - The power of breathing - Walk & Run
- Online - Let go of control - Walk & Run
- Online - Open your heart - Walk & Run
- Online - From exertion to relaxation - Walk & Run
- Online - Discover Mindful Walk
Mountain biking clinic
- Mindful Cycling Clinic (Race, Gravel or MTB)
- Private clinic Breathing & Cycling| Race, MTB, Gravel
- Mindful Cycling clinic
- Mindful Cycling Vosges Road Cycling
- Mindful Cycling Vosges MTB
Running training
- Run Club Arnhem60 min
Personal coaching
- Coaching with Martijn
- Individual session for fear of cycling in the Arnhem region
- Individual coaching with Katja
- Individual coaching with Desiree
Breath coaching
- Breathing coaching Arnhem and Oosterbeek
Yin yoga
- Yin yoga Arnhem Noord75 min
Running coaching
- Online - Enjoy running more- Walk & Run
- Online - Discover Mindful Run
Retreat
- Solo-retreat Walking coaching in Portuguese nature
- 3-day Walking Retreat April 2027
- 3-day Walking Retreat September 2027
Custom training
- Workshop From Work Pressure to Work Happiness
- Mindful (lunch)Walk workshop
- Mindful (lunch)Run workshop
Breathwork
- Breathing workshop
Coaching
- In-company coach
At a glance
| Listed under | Coach, Psychologist, Yoga |
|---|---|
| Location | Zijpendaalseweg 91, 6814 CG Arnhem |
| Number of services | 33 |
| Google rating | 4.9 out of 5 (44 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 085 212 9324 |
| Website | moveandrelax.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Founded
- 2014
Ratings
- 4.9Google44 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Move & Relax offer?
Move & Relax lists 33 services, including Walking coaching, Mindful Cycling Clinic (Race, Gravel or MTB), Run Club Arnhem, Coaching with Martijn and Breathing coaching Arnhem and Oosterbeek.
Where is Move & Relax?
At Zijpendaalseweg 91, 6814 CG Arnhem.
When is Move & Relax open?
Monday 09:00–23:00, Tuesday 09:00–23:00, Wednesday 09:00–23:00, Thursday 09:00–23:00, Friday 09:00–23:00, Saturday 09:00–17:00, Sunday 09:00–17:00. Check with the business before you go.
How do I book with Move & Relax?
Call 085 212 9324. Or contact the business through its website.
How is Move & Relax rated?
On Google, Move & Relax has 4.9 out of 5 from 44 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Zijpendaalseweg 91, 6814 CG Arnhem
Move & Relax does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–23:00 |
|---|---|
| Tuesday | 09:00–23:00 |
| Wednesday | 09:00–23:00 |
| Thursday | 09:00–23:00 |
| Friday | 09:00–23:00 |
| Saturday | 09:00–17:00 |
| Sunday | 09:00–17:00 |
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