Controlled Strength
Personal trainer · Arnhem Zuid, Arnhem
5.013 reviews · GoogleControlled Strength in Arnhem is listed under Personal trainer. The listing shows 6 services. Prices start at €99. On Google it has 5.0 out of 5 from 13 reviews.
About Controlled Strength
Controlled Strength offers coaching and personal training in Arnhem. The guidance focuses on strength, technique, mobility, injury prevention and training for calisthenics or streetlifting.
Services
Coaching packages are available for individual training, pairs, small groups and online guidance. Each programme starts with an intake to discuss goals and options.
- All-in coaching
- 1-to-1 coaching
- Duo PT
- Small group
- Online coaching
Approach
Training plans are tailored to the person’s body, experience, level and ambitions. Guidance includes, among other things, feedback on technique, training plans and nutrition guidelines.
- Building strength
- Improving technique
- Mobility
- Injury prevention and lifestyle
- Calisthenics
- Preparation for streetlifting competitions
Who it’s for
The coaching page mentions adults aged 20 to 35 who want to take up calisthenics in a challenging way. According to the pricing page, the packages are intended for beginners and experienced athletes.
- Adults aged 20 to 35
- Beginners
- Experienced athletes
Practical information
Controlled Strength is based at Meijnerswijk in Arnhem. The intake is free and there is no obligation.
- Meijnerswijk 5, Arnhem
- Free intake
Services and prices
- All-in coaching€299
- 1-to-1 coaching€225
- Duo PT€149
- Small group (max. 6 people)€99
- Online coaching€129
- Free intake
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Meijnerswijk 5, 6841 HA Arnhem |
| Number of services | 6 |
| Prices | €99 – €299 |
| Google rating | 5.0 out of 5 (13 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 81582469 |
| Website | controlledstrength.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google13 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Controlled Strength offer?
Controlled Strength lists 6 services, including All-in coaching, 1-to-1 coaching, Duo PT, Small group (max. 6 people) and Online coaching.
Where is Controlled Strength?
At Meijnerswijk 5, 6841 HA Arnhem.
When is Controlled Strength open?
Monday 07:00–23:00, Tuesday 07:00–23:00, Wednesday 07:00–23:00, Thursday 07:00–23:00, Friday 07:00–23:00, Saturday 07:00–23:00, Sunday 07:00–23:00. Check with the business before you go.
How do I book with Controlled Strength?
Call 06 81582469. Or contact the business through its website.
How is Controlled Strength rated?
On Google, Controlled Strength has 5.0 out of 5 from 13 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Meijnerswijk 5, 6841 HA Arnhem
Controlled Strength does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 07:00–23:00 |
|---|---|
| Tuesday | 07:00–23:00 |
| Wednesday | 07:00–23:00 |
| Thursday | 07:00–23:00 |
| Friday | 07:00–23:00 |
| Saturday | 07:00–23:00 |
| Sunday | 07:00–23:00 |
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