Iron Lifestyle Personal Training en Fysiotherapie

About Iron Lifestyle Personal Training en Fysiotherapie

Iron Lifestyle is a personal training and physiotherapy practice in Apeldoorn. Support is provided in a private gym and private treatment room on Koningslijn.

Services

The practice offers personal training, physiotherapy and combinations of the two. Personal training is offered individually or as a duo, with nutrition coaching included in the package.

• 1-to-1 personal training
• Duo training (1-to-2)
• Premium Coaching
• Physiotherapy

Physiotherapy

Physiotherapist Jessy works with complaints affecting the lower back, hip, knee, hamstring, groin, neck, shoulder and elbow. Treatment focuses on the cause and on recovery towards stronger and more stable movement.

• Lower back, hip and knee complaints
• Hamstring and groin rehabilitation
• Neck, shoulder and elbow complaints
• Manual therapy
• Dry needling
• Targeted exercise therapy

Approach

Each training session is tailored to goals, pace and body. The trainers work with the physiotherapist when there are complaints or pain.

• Personal support in a private space
• Nutritional advice and nutrition coaching
• Flexible times, with no fixed contracts
• Free 30-minute intake

Practical information

The practice is located at Koningslijn 6 in Apeldoorn. Free parking is available outside the entrance.

• Private treatment room
• Private training space
• Monday to Friday 07:00–21:00
• Saturday 09:00–16:00